monday off

Normally I'd play soccer on Monday, but after the long one I just didn't feel up to it and took a rest day. There's soccer again Tuesday so I'll probably do that, and maybe add a shorter run as well. Later this week I want to do some more formal hills training. I've been running courses with hills by default being here in Pullman, but after reading more about the last 6 miles in Seattle I don't think I can be too prepared. Maybe Wednesday or Thursday when the legs are feeling more up to it I'll find a good hill and really hit it hard.